There are many different types of yoga, but how many people understand its real purpose? Yoga means to enquire: What am I? And the beginning of that understanding is to know oneself as different from the body. Ultimately, one can understand ones spiritual identity and realize Krishna, the Supreme Personality of Godhead, in full knowledge and bliss. This is Krishna consiousness, the topmost yoga system, the ultimate goal of yoga. This is explained in the 5000 year old Bhagavad-gita, and Srila Prabhupada expands this idea here for the benefit of society at large.

author: His Divine Grace A.C. Bhaktivedanta Swami Prabhupada

fourth edition 1990

108 pages paperback

!This Book is old and maybe used so it may have some damage or writings on the cover or the first pages. The pages become dark but are still in good condition!